Comments for Chad's Gym & Studio http://www.chadsgym.com Thu, 03 Jun 2010 22:14:36 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on Saturday’s Fitness and Wellness Fair was a success! by Chad Falco http://www.chadsgym.com/saturdays-fitness-and-wellness-fair-was-a-success/comment-page-1/#comment-15 Chad Falco Thu, 03 Jun 2010 22:14:36 +0000 http://www.chadsgym.com/?p=208#comment-15 What type of services do you offer? What type of services do you offer?

]]> Comment on 10 Best Foods for Your Heart by Chad Falco http://www.chadsgym.com/10-best-foods-for-your-heart/comment-page-1/#comment-11 Chad Falco Tue, 27 Apr 2010 21:45:08 +0000 http://yourmwrtemplates.com/?p=47#comment-11 I dont have a my space page I have a facebook page for the gym its under chadsgym on facebook. I dont have a my space page I have a facebook page for the gym its under chadsgym on facebook.

]]> Comment on 10 Best Foods for Your Heart by name meanings http://www.chadsgym.com/10-best-foods-for-your-heart/comment-page-1/#comment-10 name meanings Tue, 27 Apr 2010 21:32:14 +0000 http://yourmwrtemplates.com/?p=47#comment-10 hi wat is ur myspace page? hi wat is ur myspace page?

]]> Comment on What Favorite Post-Workout Meal? by Chad Falco http://www.chadsgym.com/what-favorite-post-workout-meal/comment-page-1/#comment-7 Chad Falco Wed, 17 Feb 2010 22:24:54 +0000 http://yourmwrtemplates.com/?p=45#comment-7 Sorry for the delay like way late. I never used the inside of this site but just saw that there is so much more to it. Someone monitors if for me. If you ever have any questions email me direct at chadfalco@msn.com. I think you had a question on post workout meal or drink. A drink would be something that had a balance in it like Muscle Milk or Oh Ya drinks pre packaged. If you looking for a meal something that has a balance of Protein, Carbs, and Fats. A lean meat chicken, steak,tuna with some vegetables and a rice, potato, beans. You have about an hour when your metabolism is racing after a workout to re fuel your body. If you have any other questions email me direct and I will see what I can do to help you out on those issues. Sorry for the delay like way late. I never used the inside of this site but just saw that there is so much more to it. Someone monitors if for me. If you ever have any questions email me direct at chadfalco@msn.com. I think you had a question on post workout meal or drink. A drink would be something that had a balance in it like Muscle Milk or Oh Ya drinks pre packaged. If you looking for a meal something that has a balance of Protein, Carbs, and Fats. A lean meat chicken, steak,tuna with some vegetables and a rice, potato, beans. You have about an hour when your metabolism is racing after a workout to re fuel your body. If you have any other questions email me direct and I will see what I can do to help you out on those issues.

]]> Comment on What Is Your Favorite Exercise? by Chad http://www.chadsgym.com/what-is-your-favorite-exercise/comment-page-1/#comment-4 Chad Thu, 26 Nov 2009 16:46:02 +0000 http://yourmwrtemplates.com/?p=26#comment-4 I have several exercises that I like. Mostly I like the basics because they produce the most results. Alot of trainers like filler exercises but I like ones that produce the most result for the time spent. I have several exercises that I like. Mostly I like the basics because they produce the most results. Alot of trainers like filler exercises but I like ones that produce the most result for the time spent.

]]> Comment on What Is Your Favorite Exercise? by Jose alaniz http://www.chadsgym.com/what-is-your-favorite-exercise/comment-page-1/#comment-3 Jose alaniz Thu, 26 Nov 2009 03:01:29 +0000 http://yourmwrtemplates.com/?p=26#comment-3 I am a 60 year young male with type two diabetes, since 1989. I take a lot of pills, my hight is 5'8" weighting 264 lbs. I want to be in better control of my diabetes and my overall health. Do you only specialice in wemen? If not,I would like to meet with you to discuss this. thank you 508 araquaia way El Paso Tx, 79907 915-859-0785 I am a 60 year young male with type two diabetes, since 1989. I take a lot of pills, my hight is 5’8″ weighting 264 lbs. I want to be in better control of my diabetes and my overall health. Do you only specialice in wemen? If not,I would like to meet with you to discuss this.
thank you

508 araquaia way
El Paso Tx, 79907
915-859-0785

]]> Comment on What Is Your Favorite Exercise? by Jose alaniz http://www.chadsgym.com/what-is-your-favorite-exercise/comment-page-1/#comment-2 Jose alaniz Thu, 26 Nov 2009 02:58:03 +0000 http://yourmwrtemplates.com/?p=26#comment-2 I am a 60 year young male with type two diabetes, since 1989. I take a lot of pills, my hight is 5'8" weighting 264 lbs. I want to be in better control of my diabetes and my overall health. Do you only specialice in wemen? If not,I would like to meet with you to discuss this. thank you Jose Alaniz 508 araquaia way El Paso Tx, 79907 915-859-0785 I am a 60 year young male with type two diabetes, since 1989. I take a lot of pills, my hight is 5’8″ weighting 264 lbs. I want to be in better control of my diabetes and my overall health. Do you only specialice in wemen? If not,I would like to meet with you to discuss this.
thank you
Jose Alaniz
508 araquaia way
El Paso Tx, 79907
915-859-0785

]]> Comment on What Favorite Post-Workout Meal? by Bumper Jones http://www.chadsgym.com/what-favorite-post-workout-meal/comment-page-1/#comment-5 Bumper Jones Mon, 14 Sep 2009 05:06:45 +0000 http://yourmwrtemplates.com/?p=45#comment-5 Wanna trade cars Straight up??? I need a car to race in the Baja 1000 Wanna trade cars Straight up??? I need a car to race in the Baja 1000

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